12mei. Dag 4 / Delden-Rheine D. 60km + 5km bonus run (lost in the woods) Feeling great, not to run anymore today..…
11mei. Dag 3 Apeldoorn – Delden Top day 3! Vermoeide poten – dat dan wel – en een beetje stuk.. maar Ultra…
10may. Day2 Utrecht-Apeldoorn 60km+ Day two. Fresh start and a little rusty in the bones, but the day promised to…
9may. day1 Rotterdam-Utrecht De kop is eraf – and still doing well. Tired as hell but voldaan. My feet…
8may. Last Day Before Launch The mobile home has been picked up. Today it’s time to pack and stuff all things,…
6 May / what to wear when on a working trip All those questions, all those little things to think about. What shoes, what weather. Do I…
4mei. 20km-run Sunny day on the 4th of May. A day of national commemoration in the Netherlands, where at…
2mei / naar Capelle ad IJssel Laatste lange duurloop voordat het feest gaat beginnen over 1 week. Naar Nieuwekerk aan de IJssel…
ROUTE >Nederland first 4 days For all you bravehearts, idiots, straycats and daydreamers, not afraid to run a short distance or…
omdat het altijd gekker kan.. Een fijn portret van de zgn. Marathon monikken in hun 1000 dagen project naar verlichting, op z’n…
27apr. Apeldoornse bossen Een post-KoninginnenNacht met een teveel aan bieren en avontuur, schijnt prima op te lopen.. zo’n 30km…
21apr.(II) And a second quicky from the day through springtime tree-dust clouds. Second run – Little faster 15k, but no concentration nonetheless. It must be the flu kicking…
21apr.(I) Just a quicky through springtime tree-dust clouds. Indeed running with a pollen-allergy ain’t my thing. Sleeping crappy, running crappy.. But since nothing is allowed to…
19apr. Brussels Parc run Today – the day after the night before – one of those notorious alcohol frenzies of…
17apr. Deel1/ RdmZuid16km Eerste deel van de dag: 16km langs de onderbuik van Rotterdam. Stukje Zuiderpark. Vanaf het atelier in…
Veluwezoomtrail, alvast voor daarna, en de Hardloopwinkel voor daarvoor en tijdens Ik heb me net toch maar alvast ingeschreven voor de Veluwezoomtrail. Een maand na ‘Berlijn’…
14apr. Rotterdam Boroughs 25km (part 2) Yesterdays’ second run wasn’t an easy one. Starting with the sun setting made me deside to…
14apr. Enkeltje Boskoop-Rotterdam 25km (1) Todays training constists of 2 times 25km. The largest day-effort (after 50km run of yesterday). Just…
Training run / From Breda to Rotterdam 55km Todays’ run on the menu was a 50km training. This turned out to be a 55km…
12apr. Guided (art) tour (another kind of) Today at TENT Rotterdam a small gathering to talk about the works of Hidde van Schie…
As a warming up / Running to Brussels, June 2014 It has been almost a year now since my longest run sofar. As a warming up…
aankondiging @ TENT / 12 Apr. Praatje en clandestiene instap Marathon Rotterdam ;) Doe mee! Haak in! / Zet je hardloopschoenen vast klaar: Zondag 12 april om 12:00 neem…
[7apr] the self-invented urban trail between my studio and the Botlek-bridge (and back) After yesterdays 45km my muscles obviously had other plans this morning than I had.. Going for…
[6apr] testloop Paasdag II: Apeldoorn – Rijssen 44km. M’n telefooncamera bleek toch nog wat mee te willen werken op deze dag na alle Paas-vuren…
klein tandje erbij: Apeldoorn – Rijssen testloop 45km Voor vanochtend LSD (Long Slow Duration) loop op het program: 45km vanuit Apeldoorn naar Rijssen en…
[4apr] Game in the woods Todays training run: a humble 10k-turning-out-15k due to the best dutch running playfield: the hilly woods…
1 april website lessons # 1 Webcontroler Jonathan explains ooone more time the art of WordPress.. Clearly too high above my…
30 March – still in the midsts of serious training: Katwijk-Rdm Today was another hard ride, if not the hardst sofar, in my training scedule: west-winds in my…
