{"id":487,"date":"2015-04-03T18:47:33","date_gmt":"2015-04-03T16:47:33","guid":{"rendered":"http:\/\/www.jeroenjongeleen.nl\/?p=487"},"modified":"2015-04-03T22:36:47","modified_gmt":"2015-04-03T20:36:47","slug":"nog-5-weken-te-gaan-voor-het-gaan","status":"publish","type":"post","link":"https:\/\/www.jeroenjongeleen.nl\/running\/nog-5-weken-te-gaan-voor-het-gaan\/","title":{"rendered":"One for the road"},"content":{"rendered":"<p><a href=\"http:\/\/www.jeroenjongeleen.nl\/wp-content\/uploads\/2015\/04\/2013-02-11-025B.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone  wp-image-488\" src=\"http:\/\/www.jeroenjongeleen.nl\/wp-content\/uploads\/2015\/04\/2013-02-11-025B-300x225.jpg\" alt=\"2013-02-11 025B\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.jeroenjongeleen.nl\/running\/wp-content\/uploads\/2015\/04\/2013-02-11-025B-300x225.jpg 300w, https:\/\/www.jeroenjongeleen.nl\/running\/wp-content\/uploads\/2015\/04\/2013-02-11-025B-200x150.jpg 200w, https:\/\/www.jeroenjongeleen.nl\/running\/wp-content\/uploads\/2015\/04\/2013-02-11-025B.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><strong>N<\/strong>og 5 weken te gaan voor het gaan en een kleine 500km af te werken in m&#8217;n\u00a0voorbereidend trainingsprogramma. En dat is dan weer\u00a0zoiets als een enkeltje\u00a0Parijs.. <a href=\"http:\/\/www.jeroenjongeleen.nl\/wp-content\/uploads\/2015\/04\/2013-02-11-025B.jpg\">\u00a0<\/a> Alvast een big hello en dank\u00a0aan de eerste 10&#8217;tjes-leden\/pressure group! -aangekondigd via m&#8217;n faceboek-pagina.<\/p>\n<p>&#8220;One for the money, two for the show, three to get ready, now go cat go!&#8221;<\/p>\n<div class=\"gk-social-buttons\">\n\t\t\t<span class=\"gk-social-label\">Share:<\/span>\n\t\t\t<a class=\"gk-social-twitter\" href=\"http:\/\/twitter.com\/share?text=One+for+the+road&amp;url=https%3A%2F%2Fwww.jeroenjongeleen.nl%2Frunning%2Fnog-5-weken-te-gaan-voor-het-gaan%2F\"\n\t            onclick=\"window.open(this.href, 'twitter-share', 'width=550,height=235');return false;\">\n\t            <span class=\"social__icon--hidden\">Twitter<\/span>\n\t        <\/a>    \n\t\t\t\t\n\t\t\t<a class=\"gk-social-fb\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.jeroenjongeleen.nl%2Frunning%2Fnog-5-weken-te-gaan-voor-het-gaan%2F\"\n\t\t\t     onclick=\"window.open(this.href, 'facebook-share','width=580,height=296');return false;\">\n\t\t\t    <span class=\"social-icon-hidden\">Facebook<\/span>\n\t\t\t<\/a>\n\t\t\t\n\t\t\t<a class=\"gk-social-gplus\" href=\"https:\/\/plus.google.com\/share?url=https%3A%2F%2Fwww.jeroenjongeleen.nl%2Frunning%2Fnog-5-weken-te-gaan-voor-het-gaan%2F\"\n\t           onclick=\"window.open(this.href, 'google-plus-share', 'width=490,height=530');return false;\">\n\t            <span class=\"social__icon--hidden\">Google+<\/span>\n\t        <\/a>\n\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Nog 5 weken te gaan voor het gaan en een kleine 500km af te werken in&hellip;<\/p>\n","protected":false},"author":2,"featured_media":488,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.jeroenjongeleen.nl\/running\/wp-json\/wp\/v2\/posts\/487"}],"collection":[{"href":"https:\/\/www.jeroenjongeleen.nl\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jeroenjongeleen.nl\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jeroenjongeleen.nl\/running\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jeroenjongeleen.nl\/running\/wp-json\/wp\/v2\/comments?post=487"}],"version-history":[{"count":9,"href":"https:\/\/www.jeroenjongeleen.nl\/running\/wp-json\/wp\/v2\/posts\/487\/revisions"}],"predecessor-version":[{"id":499,"href":"https:\/\/www.jeroenjongeleen.nl\/running\/wp-json\/wp\/v2\/posts\/487\/revisions\/499"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.jeroenjongeleen.nl\/running\/wp-json\/wp\/v2\/media\/488"}],"wp:attachment":[{"href":"https:\/\/www.jeroenjongeleen.nl\/running\/wp-json\/wp\/v2\/media?parent=487"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jeroenjongeleen.nl\/running\/wp-json\/wp\/v2\/categories?post=487"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jeroenjongeleen.nl\/running\/wp-json\/wp\/v2\/tags?post=487"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}